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Yoga for Weight Loss with Tara Stiles
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Tags:
ford models fashion yoga fitness workout holiday christmas exercise tara stiles chaminade colleg |
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About this Video
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It's the holiday season and a time when an extra dozen cookies or so can lead to weight gain. To offset the "Santa Effect" Tara Stiles has designed a yoga routine to shed some weight and to keep from getting stuck in the chimney!
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