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Pilates Abs Workout
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Added:
2/17/2008 |
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Genre:
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Tags:
sparkpeople pilates hundred crisscross plank abs core workout toning beginner basic crunch stret |
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About this Video
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A short abs and core workout using basic Pilates exercises (side plank, the hundred, etc). The workout is lead by Coach Nicole of SparkPeople.com, and she'll help you build abs of steel.
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